Children Classes: Ages 8-12 years old. Teaching traditional and Olympic style Taekwondo with a focus on discipline, respect, and concentration. School grades are monitored and students develop the confidence to stand up to bullies while learning to be respectful of others so they do not become the bully. Children are also able to round out their martial arts training with Brazilian Jiu Jitsu classes.

Teen/Adult Classes: Ages 13 and older. Teaching both traditional and Olympic style Taekwondo. Students learn stand up self defense as well as Brazilian Jiu Jitsu taught by American Top Team Boston Best Way Brazilian Jiu Jitsu.

After School Martial Arts Program: Children will be picked up from their school & brought to Absolute Martial Arts where they will complete their homework, have snack time, play games and activities, learn core life skills, and participate in Taekwondo lessons. Full week and half week programs available.

1. Professional Martial Arts Instruction in both Tae Kwon Do and Brazilian Jiu Jitsu.

2. We boast a 3600 square foot training area with 4 separate sparring rings.

3. We have a separate 2nd floor viewing area for parents and guests to watch classes.

4. Multiple martial arts programs in one location. We offer Traditional & Olympic style Tae Kwon Do, Brazilian Jiu Jitsu taught by American Top Team Boston Best Way Jiu Jitsu, and Martial Arts Gymnastics.

5. Excellent teacher to student ratios ensuring no student gets lost in the crowd.

6. We are not a part time school. We offer a full Tae Kwon Do and Brazilian Jiu Jitsu program for children and adults starting as young as 4 years old. We offer specialized programs for children 4-7 and 8-12 years old.

7. Flexible class scheduling with at least 4 class options per age group and skill level.

8. We offer a modern Tae Kwon Do program that teaches realistic self-defense and complete character development for all children. Traditional Tae Kwon Do emphasizes mostly kicks while our program incorporates both striking with your hands and feet, takedowns, and realistic self-defense.

9. Youth focused programs that center on your child's development. Children are viewed as individuals and we know that not everyone learns the same way. Our instructors are taught to show our techniques in various different ways.

10. Low monthly memberships with No Contracts to sign!

 School Rules of Conduct:  

When you enter the training area, salute by placing your right hand over your heart, then return it to your side and bow to: the school itself, your Instructor, and your fellow students.

If you arrive late for class, wait on one knee at the dojang entrance for permission from the Instructor. Never leave class without the Instructor’s permission.

The school is a place of discipline. It must be treated with the respect worthy of a place of great honor. The following are not allowed in the training area: shoes, socks, gum chewing, loud laughter, bad language, arguing, rough-housing, unsupervised sparring, smoking or jewelry.

You must wear a clean uniform.

Whenever you approach your instructor, bow and wait for him/her to acknowledge you presence. Then speak politely in a quiet and respectful manner.

When you need help ask your Instructor.

Always be courteous and obey your Instructor. Advanced students should help to guide the lower belts by exemplifying proper behavior and encouraging the lower belts to do the same.

Do not demonstrate or teach Martial Arts outside of your school without permission from the Instructor. Never degrade the Art, the reputation of your school, or any member or teacher of your school.

You must have permission of your Instructor to participate in any competition or martial arts activity.

Age Needs:

    

• Verbal: Threats or Name Calling
• Physical: Hitting or Having Their Things Taken
• Psychological:  Intimidating or Excluding Children
• Cyber-Bullying: Using the Computer or Text Messaging
• Indirect Bullying: Spreading Rumors

• Depression
• Trouble concentrating
• Low self-esteem
• Drop in school grades
• Higher rates of unexcused absenses

• Frequent complaints of physical symptoms such as headaches, stomach aches without any causes
• Withdrawl
• Not wanting to attend school
• Problems learning
• A decline in school grades
• Unexplained bumps and bruises
• Decline in confidence
• Loss of friends or lack of invitations to social events

• Speak-up and tell an adult
• Aviod the bully and/or bullies
• Hang out with your friends in groups
• Be confident and stand up for yourself using your voice and not your fists.
• Have a high level of self-esteem.
  • Don't look at the ground when walking.
  • Speak firmly
  • Confident body language
  • Love yourself just how you are

1. Greet your parents with a "Hi Mom" or "Hi Dad" upon entering the house.
2. Say "Goodbye" to your parents when leaving the house.
3. Always tell your parents where you are going for safety reasons.
4. Be respectful to your parents, teachers, and elders. Listen to them and always answer when asked a question.
5. Never talk to strangers.
6. Be kind to your brothers and sisters.
7. Keep your room clean.
8. Do your homework and practice your martial arts techniques everyday.
9. Do not interupt your parents or other adults while they are speaking.
10. Never use what you are taught to harm someone. Martial arts is for self-defense only and should never be used on your parents, brothers, or sisters.

Benefits of Martial Arts

Healthier Lifestyle

• Children become more physically active as they participate in regular exercise.
• Children are able to become faster, stronger, and more flexible.
• Children develop better coordination and balance.
• Children are taught they value of eating right and avoiding fast food and soda.

Character Development

• Courtesy for others
• Responsibility for their actions
• Self-Discipline
• Respect
  • For themselves
  • For parents, teacher, and elders
  • For fellow students and friends so that they do not become a bully of others
• Self-Control
  • Over their body so not to hit others
  • Over their voice so not to say meanor hurtful things to others
• Confidence
  • To stand up to bullies using their voice and not their fists
  • To say no to peer pressure
  • To overcome shyness

Focus and Concentration

• Helps hyper-active children settle down and concentrate
• Helps children with attention-deficit disorder (ADD) concentrate
• Helps children improve memory skills
• Helps children control their temper
• Helps children attain better grades in school

• Kids do not do anything unsupervised
• Kids learn at their own pace
• Kids are treated as individuals
• Kids do not finish the lesson as either a winner or a loser (unlike team sports)
• The whole class aims to succeed
• Kids compete to better themselves
• No kid is ever made to sit out of a lesson (unless it's due to bad behavior)
• Kids can practive by themselves in their own time or with friends
• Any physical conflict is controlled and seen coming (unlike being tackled blindly in most ball sports)
• Parents can be encouraged to parcipate
• Parents can assist Instructors during lessons
• The skills the learn can help protect themselves, their family, and their friends!

How to Tie a Belt

Step 9 Correction: The top goes over the bottom and then through the hole.