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School Address 668A State Road North Dartmouth, MA 02747
We offer a 3600 square foot training area
Taekwondo
Tae - "Foot" or "Kick" Kwon - "Fist" of "Punch" Do - "Path" or "Way of Life" Taekwondo - "The art of unarmed combat"
5 Aims of Taekwondo Respect - For oneself and others Humility - Not showing off Perseverence - Never give up Self-Control - Controlling yourself and your surroundings Honesty - Always telling the truth
Student Creed We commit ourselves to mental and physical discipline. To be friends with one another and to develop strength within our group. We shall never fight to achieve selfish goals. To develop wisdom and character are our ultimate goals. UNITE FOR RIGHT, SIR!
Eleven Commandments of Taekwondo
Our Belt System:
Beginner Ranks Intermediate Ranks Advanced Ranks White Green Red Yellow Blue Brown Orange Purple Black
Here at Absolute Martial Arts, we believe children should earn their rank through effort and practice. This gives each student a real sense of accomplishment as they progress at our school. Too many schools feel that students should be given their belts based upon the amount of time they have been training or the amount of money they have paid instead of their hard work and skill. Sparring and realistic self-defense is incorporated at all ranks and skill levels. There are no contracts to sign or minimum time requirements to be allowed to start sparring or practicing self-defense. These two components are the practical applications of martial arts and are graded at every rank promotion. We also follow World Taekwondo Federation and Kukkiwon regulations with regards to black belt rank and promotions. Please feel free to use the following link to view all requirements and regulations: http://www.wtf.org/wtf_eng/site/about_taekwondo/dan_grading.html
Other Useful Links:
Taegeuk Forms Tae = Bigness Geuk = Eternity Taegeuk = That which is the essence of everything, it has no beginning and no end. Taegeuk Il Jang (Form 1): Heaven (Keon) http://www.youtube.com/watch?v=JqOaa7sCF1k&feature=channel Taegeuk Ee Jang (Form 2): Joyfulness/Lake (Tae) http://www.youtube.com/watch?v=2z4Xyag8xy8&feature=channel Taegeuk Sam Jang (Form 3): Fire (Ri) http://www.youtube.com/watch?v=IvtW_zLjCHU&feature=channel Taegeuk Sa Jang (Form 4): Thunder (Jin) http://www.youtube.com/watch?v=SaMvd7QXEIE&feature=channel Taegeuk Oh Jang (Form 5): Wind (Seon) http://www.youtube.com/watch?v=yM4RVVL1gpc&feature=channel Taegeuk Yuk Jang (Form 6): Water (Gam) http://www.youtube.com/watch?v=PG3_tvyA8qo&feature=channel Taegeuk Chil Jang (Form 7): Mountains (San) http://www.youtube.com/watch?v=LQH1cOQ6W_Q&feature=channel Taegeuk Pal Jang (Form 8): Earth (Gon) http://www.youtube.com/watch?v=2T2HhRqXoJo&feature=channel Koryo: Symbolizes "seonbae" which means learned man, one who has a strong martial arts spirit as well as a righteous learned man's spirit. http://www.youtube.com/watch?v=j0yuocA7Sns&feature=channel Keumgang: Diamond or "Too strong to be broken" http://www.youtube.com/watch?v=4uuEsFDqMAs&feature=related Taebaek: Name of the a mountain with the meaning "bright mountain" where the founder of the Korean people reigned the counrty. It symbolizes sacredness soul and Tangun's thought of "humanitarian ideal." http://www.youtube.com/watch?v=WefUFiAehcA&feature=related Pyongwon: "A vast plain that is the sources of all life" http://www.youtube.com/watch?v=hAzXY6W197g&feature=related Sipjin: "Decimal" Represents the orderliness of the decimal system and the endless development and growth in a systematic order: stability. http://www.youtube.com/watch?v=Qzjf742qmYQ&feature=fvw Jitae: "Earth" All thing come from and return to the earth. It is the beginning and ending of life. http://www.youtube.com/watch?v=xeW7EzbzwzM&feature=related Chonkwon: "Sky" The sky is mysterious and profound, which should be seen as the ruler of the universe. http://www.youtube.com/watch?v=XWIWiSBJLSc&feature=related Hansu: "Water" Represents the fluidity of water which easily adapts in nature. http://www.youtube.com/watch?v=u_DRKUJsNCk&feature=related Ilyeo: "Oneness" Body and mind, spirit and substance are all unified. http://www.youtube.com/watch?v=tKHHimYW2lI&feature=related
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Programs: Junior Classes: Ages 4-7 years old. Children Classes: Ages 8-12 years old. Teaching traditional and Olympic style Taekwondo with a focus on discipline, respect, and concentration. School grades are monitored and students develop the confidence to stand up to bullies while learning to be respectful of others so they do not become the bully. Children are also able to round out their martial arts training with Brazilian Jiu Jitsu classes. Teen/Adult Classes: Ages 13 and older. Teaching both traditional and Olympic style Taekwondo. Students learn stand up self defense as well as Brazilian Jiu Jitsu taught by American Top Team Boston Best Way Brazilian Jiu Jitsu. After School Martial Arts Program: Professional pick up from school, time for homework, activities/games, and martial arts lessons. Winter, Spring, and Summer Vacations: Available during all school vacations. Games, activities, classes and exciting field trips throughout the week. Vacations are Monday thru Friday from 8 am until 5 pm.
Women's Aerobics Class: A fun way to tone, shape and redefine with a cardio workout while increasing strength and flexibility. This class is designed to give you an ABSOLUTE total workout! Pay by the class. Classes taught by Donna Lamontagne every Tuesday & Thursday from 6:45-7:45 pm and Saturdays from 9-10 am.
School Rules of Conduct:
When you enter the training area, salute by placing your right hand over your heart, then return it to your side and bow to: the school itself, your Instructor, and your fellow students.
If you arrive late for class, wait on one knee at the dojang entrance for permission from the Instructor. Never leave class without the Instructor’s permission.
The school is a place of discipline. It must be treated with the respect worthy of a place of great honor. The following are not allowed in the training area: shoes, socks, gum chewing, loud laughter, bad language, arguing, rough-housing, unsupervised sparring, smoking or jewelry.
You must wear a clean uniform.
Whenever you approach your instructor, bow and wait for him/her to acknowledge you presence. Then speak politely in a quiet and respectful manner.
When you need help ask your Instructor.
Always be courteous and obey your Instructor. Advanced students should help to guide the lower belts by exemplifying proper behavior and encouraging the lower belts to do the same.
Do not demonstrate or teach Martial Arts outside of your school without permission from the Instructor. Never degrade the Art, the reputation of your school, or any member or teacher of your school.
You must have permission of your Instructor to participate in any competition or martial arts activity.
Age Needs:
3-7 years old: Developing motor skills and social skills. Developing concentration, balance, and coordination.
8-12 years old: Help with discipline, concentration, and self-defense. Focus on anti-bullying.
13-14 years old: Give them positive focus in their lives and by instilling in them a sense of discipline, respect, self confidence and self-defense.
15-18 years old: Help with discipline, respect, fitness, confidence, and self-defense, as well as providing a constructive way to channel their energies.
19-29 years old: Looking for a challenge to focus their energies. Provide the challenge along with physical fitness and self-defense.
30-39 years old: Provide a sport, relaxation, confidence, fitness, and self-defense.
40-49 years old: Help with relaxation, fitness, weight control, stamina, strength, and a new challenge.
50-70 years old: Help with relaxation, fitness, fun, confidence, and reviving the idea that it is not too late to do something new.
Effects of Bullying
 "Kung Fu lives in how we treat people."
-Mr. Han (Jackie Chan)
Bullying is a serious matter that has many forms and causes physical, emotional, & psychological harm to our children. Martial arts is a perfect solution. Students learn many important character traits including self defense, respect, discipline, and control all while gaining the confidence needed to stand up to the bullies and stay safe. Don't take a chance with your child's health & safety. Protect them with martial arts training at Absolute Martial Arts.
Click here to view the trailer:
Forms of Bullying:
Long Term Effects of Bullying:
Warning Signs That Your Child is Being Bullied:
What You Can Do To Stop Bullying:
Guideline for Children:
Benefits of Martial Arts
Healthier Lifestyle
Character Development
Focus and Concentration
Martial Arts vs. Team Sports
(Courtesy of Martialgames4kids.com)
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